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Club awards 2023
Lynda Moore services to club award
Stacey Harper and Deborah English for their 9 years service as club captains for the RNR Ladies team
Outstanding Achievement award
Marc Coles for completing the 6 world marathon majors with some amazing times too
Super league results
5km - Jane Yardy - 88.96%
5 Miles - Mark Garrett- 84.76%
10km - Jane Yardy - 89.69%
10 miles - Jane Yardy - 85.05%
1/2 marathon - Kate Murrell- 85.12%
15 miles - Will Buck - 70.28%
30km - Paul Smith - 75.31%
20 miles - John Hudson- 84.22%
Marathon - Judy Crooks - 83.67%
Overall winner of the league was Jane Yardy - 89.69%
Most improved Female
st - Lucy Richardson
2nd - Judy Crooks
3rd - Kate Murrell
Most improved Male
1st - Mark Townsend
2nd - David Crotch
3rd - Andy Palmer
Best Male newcomer
st - Josh Russell
2nd - Dan Tickner
3rd - Paul Wheeler
Most inspiring club member Male
Most inspiring club member Male -
1st - David Crotch
2nd - Mark Garrett
3rd - John Hudson
Most inspiring club member Female
1st - Kate Murrell
2nd - Judy Crooks
3rd - Wendy Smith
Foodbank
Xmas Efforts for the Norwich Foodbank
We will have a driver from Norwich Foodbank at Sewell Park next Tuesday 5th December. If you are doing efforts next week & would like your efforts to support the local community please bring along a donation which can be dropped off in the car park prior to running.
Philip Nicholson will be co-ordinating with the Foodbank driver so if you look out for him & he will direct you to the drop off point.
An up to date list of most needed items are on the poster but all donations will be welcomed.
Thank you for supporting 
Break
HunnyBell Cross Country
BREAK is relaunching what was formerly the ‘HunnyBell Cross Country’ to the Stody Estate Trail Run, around the normally private Stody Estate, Holt
New to 2024, there is a 12k option available, along with the usual 4k and 8k.
All proceeds of this run go towards helping and supporting children and young people in Norfolk, who are in care and leaving care and helps to really change their loves, and of course it’s a wonderful location.
https://www.facebook.com/groups/breakstodytrailrun/?mibextid=oMANbw
