Mondays - Sessions for new runners, or those looking to have an easy recovery run after a hard weekend of running.
Tuesday - Interval Training sessions, developing speed, endurance and hill running.-Juniors and Adults
Thursdays - Road running, 3 distances in different pace groups.
Saturday Mornings Juniors 10:30 to 12:30
If you are visiting our club for the first time please make yourself known to someone when you arrive and we will introduce you and show you the ropes
Sprowston Community High School, Cannerby Lane, Norwich, England NR7 8NE, United Kingdom