Sadly the Wroxham series of 3 races will not be held in 2023 .There will be one race
Male: Paul Evans - 00:14:11 (1997)
Female: Iona Lake - 00:16:30 (2018)
Well done to everyone who ran last night 🤩💥The winners results💥Men
Overall1. William Cork 00:14:54.8 (City of Norwich AC)2. Logan Smith 00:14:55.9 (City of Norwich AC)3. Callum Bowen-Jones 00:15:00.6 (Bure Valley Harriers)
MJ1. Henry Jonas 00:15:45.2 (North Norfolk Harriers AC)2. Jeya Kandola 00:16:30.7 (City of Norwich AC)3. Daniel Harrison 00:16:32.3 (Great Yarmouth & District AC)
MU401. James Price 00:15:13.4 (City of Norwich AC)2. Luke Alden 00:15:42.6 (City of Norwich AC)3. Jacob Ocal 00:15:49.2 (City of Norwich AC)
M40-441. Gary Crush 00:16:02.0 (City of Norwich AC)2. Michael Eccles 00:16:05.7 (Bure Valley Harriers)3. Dominic Blake 00:16:18.2 (Reepham Runners)
M45-491. Adam Baker 00:17:05.8 (Orion Harriers)2. Trevor Gannon 00:17:11.2 (Norwich Road Runners)3. Tony Mccallum 00:17:24.3
M50-541. Matt Stone 00:17:44.2 (Bure Valley Harriers)2. David Houghton 00:17:56.0 (Wymondham AC)3. Paul Ward 00:19:01.8 (Bure Valley Harriers)
M55-591. William Howard 00:19:06.02. David Crotch 00:19:48.6 (Norwich Road Runners)3. Adrian Martin 00:20:38.0 (Norfolk Gazelles RC)
M60-641. John Moore 00:18:02.5 (Norfolk Gazelles RC)2. Yitzhak Ben-aroya 00:19:58.1 (Wymondham AC)3. Keith Blake 00:21:06.3 (Wymondham AC)
M65-691. Pete Johnson 00:20:32.0 (Ryston Runners AC)2. Andrew Hammond 00:22:47.0 (Norfolk Gazelles RC)3. Derek Sadler 00:25:08.3 (North Norfolk Beach Runners)
M70+1. John Causer 00:29:42.9 (Norwich Road Runners)2. John England 00:31:10.5 (Great Yarmouth & District AC)
Women
Overall1. Emily Ruane 00:16:49.2 (City of Norwich AC)2. Iona Lake 00:16:59.5 (City of Norwich AC)3. Samantha Jacks 00:17:40.3 (City of Norwich AC)
FJ1. Memphis Symonds 00:20:18.8 (City of Norwich AC)2. Millie Adams 00:20:55.0 (City of Norwich AC)3. Esme Jonas 00:21:24.8 (North Norfolk Harriers AC)
FU401. Amy Beck 00:17:54.32. Juliette Watkinson 00:17:57.5 (Wymondham AC)3. Grace Buchanan 00:18:46.4 (North Norfolk Harriers AC)
F40-441. Laura Smitherman 00:19:44.1 (Norfolk Gazelles RC)2. Fiona Cressy-Roberts 00:20:00.7 (City of Norwich AC)3. Emily Haughan 00:20:42.0 (North Norfolk Beach Runners)
F45-491. Jo Andrews 00:18:32.6 (Bungay Black Dog RC)2. Caroline Houghton 00:20:59.0 (Wymondham AC)3. Theresa Flint 00:21:26.9 (Norwich Roadrunners)
F50-541. Louise Hurr 00:21:26.9 (Norfolk Gazelles RC)2. Hazel Wray 00:24:39.6 (Breakfast Club)3. Kelly Snelling 00:26:05.8 (Norwich Road Runners)
F55-591. Catherine Henery 00:22:18.2 (City of Norwich AC)2. Dianne Bird 00:23:47.0 (Aylsham Runners)3. Anna Coulborn 00:24:02.5 (Great Yarmouth Road Runners)
F60-641. Alison Stewart 00:23:06.4 (Norwich Road Runners)2. Jane Yardy 00:23:52.4 (Norwich Road Runners)3. Bobbie Sauerzapf 00:25:43.2 (Bungay Black Dog RC)
F65-691. Susan Moore 00:26:52.4 (Norfolk Gazelles RC)2. Christine Williams 00:27:39.0 (Wymondham AC)3. Pat Brightman 00:35:10.5 (Great Yarmouth & District AC)
F70+1. Eva Osborne 00:29:57.7 (Wymondham AC)2. Elizabeth Letzer 00:31:07.2 (North Norfolk Beach Runners)3. Maureen England 00:36:20.1 (Great Yarmouth & District AC)
Trophies for the overall winners and those of you who were first in your age category will be on there way to you soon
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