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Wroxham 5K race Series

The Series

at contact@norwichroadrunners.co.uk

Wroxham 5K road race records

 Male: Paul Evans - 00:14:11 (1997)

 Female: Iona Lake - 00:16:30 (2018)


2021 results ( one off race only)

July 2021

Well done to everyone who ran last night 🤩💥The winners results💥Men
Overall1. William Cork 00:14:54.8 (City of Norwich AC)2. Logan Smith 00:14:55.9 (City of Norwich AC)3. Callum Bowen-Jones 00:15:00.6 (Bure Valley Harriers)
MJ1. Henry Jonas 00:15:45.2 (North Norfolk Harriers AC)2. Jeya Kandola 00:16:30.7 (City of Norwich AC)3. Daniel Harrison 00:16:32.3 (Great Yarmouth & District AC)
MU401. James Price 00:15:13.4 (City of Norwich AC)2. Luke Alden 00:15:42.6 (City of Norwich AC)3. Jacob Ocal 00:15:49.2 (City of Norwich AC)
M40-441. Gary Crush 00:16:02.0 (City of Norwich AC)2. Michael Eccles 00:16:05.7 (Bure Valley Harriers)3. Dominic Blake 00:16:18.2 (Reepham Runners)
M45-491. Adam Baker 00:17:05.8 (Orion Harriers)2. Trevor Gannon 00:17:11.2 (Norwich Road Runners)3. Tony Mccallum 00:17:24.3
M50-541. Matt Stone 00:17:44.2 (Bure Valley Harriers)2. David Houghton 00:17:56.0 (Wymondham AC)3. Paul Ward 00:19:01.8 (Bure Valley Harriers)
M55-591. William Howard 00:19:06.02. David Crotch 00:19:48.6 (Norwich Road Runners)3. Adrian Martin 00:20:38.0 (Norfolk Gazelles RC)
M60-641. John Moore 00:18:02.5 (Norfolk Gazelles RC)2. Yitzhak Ben-aroya 00:19:58.1 (Wymondham AC)3. Keith Blake 00:21:06.3 (Wymondham AC)
M65-691. Pete Johnson 00:20:32.0 (Ryston Runners AC)2. Andrew Hammond 00:22:47.0 (Norfolk Gazelles RC)3. Derek Sadler 00:25:08.3 (North Norfolk Beach Runners)
M70+1. John Causer 00:29:42.9 (Norwich Road Runners)2. John England 00:31:10.5 (Great Yarmouth & District AC)

Women
Overall1. Emily Ruane 00:16:49.2 (City of Norwich AC)2. Iona Lake 00:16:59.5 (City of Norwich AC)3. Samantha Jacks 00:17:40.3 (City of Norwich AC)
FJ1. Memphis Symonds 00:20:18.8 (City of Norwich AC)2. Millie Adams 00:20:55.0 (City of Norwich AC)3. Esme Jonas 00:21:24.8 (North Norfolk Harriers AC)
FU401. Amy Beck 00:17:54.32. Juliette Watkinson 00:17:57.5 (Wymondham AC)3. Grace Buchanan 00:18:46.4 (North Norfolk Harriers AC)
F40-441. Laura Smitherman 00:19:44.1 (Norfolk Gazelles RC)2. Fiona Cressy-Roberts 00:20:00.7 (City of Norwich AC)3. Emily Haughan 00:20:42.0 (North Norfolk Beach Runners)
F45-491. Jo Andrews 00:18:32.6 (Bungay Black Dog RC)2. Caroline Houghton 00:20:59.0 (Wymondham AC)3. Theresa Flint 00:21:26.9 (Norwich Roadrunners)
F50-541. Louise Hurr 00:21:26.9 (Norfolk Gazelles RC)2. Hazel Wray 00:24:39.6 (Breakfast Club)3. Kelly Snelling 00:26:05.8 (Norwich Road Runners)
F55-591. Catherine Henery 00:22:18.2 (City of Norwich AC)2. Dianne Bird 00:23:47.0 (Aylsham Runners)3. Anna Coulborn 00:24:02.5 (Great Yarmouth Road Runners)
F60-641. Alison Stewart 00:23:06.4 (Norwich Road Runners)2. Jane Yardy 00:23:52.4 (Norwich Road Runners)3. Bobbie Sauerzapf 00:25:43.2 (Bungay Black Dog RC)
F65-691. Susan Moore 00:26:52.4 (Norfolk Gazelles RC)2. Christine Williams 00:27:39.0 (Wymondham AC)3. Pat Brightman 00:35:10.5 (Great Yarmouth & District AC)
F70+1. Eva Osborne 00:29:57.7 (Wymondham AC)2. Elizabeth Letzer 00:31:07.2 (North Norfolk Beach Runners)3. Maureen England 00:36:20.1 (Great Yarmouth & District AC)
Trophies for the overall winners and those of you who were first in your age category will be on there way to you soon 

2019 results

Race 1

Race 1

Race 1

Total Race timing

Race 2

Race 1

Race 1

total race timing

Race 3

Race 1

Race 3

total race timing

Sportlink

Sportlink Grand Prix Series.

Whilst we at Sportlink pride ourselves on delivering an outstanding customer service, it is also our huge enthusiasm and combined knowledge which goes towards ensuring that each person who walks through our door leaves knowing they have truly had what can only be said is a memorable experience....professional advice and service guaranteed, but always with a big smile.

Sportlink Running & Fitness....so very proud to sponsor the Grand Prix series whilst supporting Norfolk athletics and road running.

Sportlink Grand Prix Series

Athletics Norfolk

Find out more

Norfolk Road Running

Find out more

Downloads

wroxham5kcourseprofile (pdf)Download
wroxham2016permit (pdf)Download
wroxhambarrrating (pdf)Download
Wroxham_Course_Accuracy_2016 (pdf)Download
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